Milford Hospital will present Joyful, Healthful, Laughter Yoga on Thursday, Dec. 4, at 6:30 p.m. as part of its Timely Topics for Your Health series.
Although a good laugh can’t cure all ailments, a daily dose has proven health benefits, including enhanced oxygen intake, increased endorphins, the stimulation of vital organs and reduced stress, hospital officials said.
Laughter Yoga is considered aerobic. Some exercises involve movement, so wear comfortable clothing.
To register or for more information, call the Milford Hospital Community Relations Department 203-876-4060.